My Space

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Display & accessibility

Light themeSwap to a light background.Low stimulationMuted colours, no animation.Larger textIncrease text size across the app.Reduce motionTurn off movement and transitions.

Tone

RESET ME

Spoken guidanceRead steps aloud during resets and calming exercises.Remember which tools I useKeeps a list on this device of when you opened each tool — never what you typed.

Preferred calming exercise

Reset length

Default first option

Favourite tools (shown first)

Tone and reduced motion above also apply to RESET ME.

Session history

Nothing saved.

Privacy & consent

We never ask about diagnosis and don't sell data or use it for advertising. Your records are only visible to you.

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Redo setupPremium